With a Bachelor’s in Exercise Physiology and a Master’s in Physical Therapy, I bring serious science to your sweat sessions — but don’t let the degrees fool you, we’re going to have a blast getting you there!

I’m a Certified Strength & Conditioning Specialist (CSCS) with 30 years of coaching and training experience, and I’ve spent most of that time proving that fitness should be exciting, empowering, and yes — even fun.

When I’m not helping clients crush their goals, you might find me on the mat. I’m a:

• 3rd Degree Black Belt in Kenpo Karate

• 3rd Degree Black Belt in Judo

• Black Belt in Brazilian Jiu-Jitsu

• active member of United States Judo

• 2019 IBJJF Gold Medal Masters World Champion.

Discipline, focus, and pushing past limits aren’t just things I teach — they’re how I live.

Whether you’re just starting your fitness journey or ready to take things to the next level, I’m here for all of it. Your goals are my goals. I’ll meet you where you are, challenge you beyond where you think you can go, and make sure you actually enjoy the ride.

Ready to discover what your body is truly capable of?
Let’s go — your next level is waiting! 💪